The Silver Lining
Let’s take a short look at the silver lining of this situation and how we can rise to the moment. … More The Silver Lining
Let’s take a short look at the silver lining of this situation and how we can rise to the moment. … More The Silver Lining
Its time to take a step back and see the bigger picture, from all the noise and fear. Let me run you though some daily rituals that will keep you strong, happy and calm each day. … More A little tranquility
With a noisy outside world it can be more tricky keeping a Zen mind. Let me run you though some of my strategies in times of craziness. Hope it helps. … More The art of becoming Zen
I’ve listed some of the well know yoga practitioners in Anglesey, Gwynedd and Conwy. Enjoy. … More Yoga classes in North Wales
Our guest blogger and author John Alex Clarke explores his thoughts on North Wales … More Adventures in Happiness