Observing Nature
With all the beaches desolate right now, nature is behaving a little differently… … More Observing Nature
With all the beaches desolate right now, nature is behaving a little differently… … More Observing Nature
Let’s take a short look at the silver lining of this situation and how we can rise to the moment. … More The Silver Lining
Its time to take a step back and see the bigger picture, from all the noise and fear. Let me run you though some daily rituals that will keep you strong, happy and calm each day. … More A little tranquility
With a noisy outside world it can be more tricky keeping a Zen mind. Let me run you though some of my strategies in times of craziness. Hope it helps. … More The art of becoming Zen
With all the craziness going on right now, I think its time to take a step back to reflect on how we can be our own inner masters of health and happiness. … More The art of health and happiness
Our guest blogger and author John Alex Clarke explores his thoughts on North Wales … More Adventures in Happiness